Back to Basics has been researching herbs, methods and their uses. I'm pleased to announce our first #SuperDrink smoothie! Let's call it ummm..... Hay for Humans ;)
The main function of numero uno, is overall health, stamina, & improving immune function
- 1\4 tsp alfalfa leaf powder
- 1\4 tsp. rosemary leaf powder
- 1\4 tsp. BlackBerry leaf powder
- 1\2 tsp. Turmeric
- 1\2 cup organic coconut milk
- 1\2 cup water
- 1 tsp. real Lime juice (or lemon)
Make sure you mix thoroughly.
Add a Tbsp. of raw, organic honey if you would prefer it sweetened.
I've been drinking one or two per day for about a week. To get better. Then, I suppose I would want to have it at least once a week, if not twice.
This recipe will also be on the Back to basics page, along with the uses and benefits of all herbs used in the recipe.
Thanks for stopping by=]