Overcoming Negativity in the Workplace. Episode 1

Choosing Happiness
October 30th, 2018

Hello friends🦋

www.choosinghappiness.rocks The Real me!

Just a note about how unhappy people and the negative energies will try to intercept your happiness.

☀️I recently quit my full-time job due to the overwhelming negativity fueled by gossip, and then false rumors about myself that I wasn’t made aware of until now. I didn’t get involved with the name trashing or boss bashing, which apparently made me a target. Stress was getting to me, I was sick all the time and even having chest pains a lot. So I chose to preserve my  happiness and positivity and left.

Reblog! 🎶You need music playlists 🎶

Why you need playlists
Music is essential to life

Music can help in times of sorrow and times of stress. Songs can help you smile and inspire you.

Why you should create your playlists right now!

“Without music, life would be a mistake” ― Friedrich Nietzsche.


Happy Halloween!

Hello friends, 

I hope all are enjoying the beauty of Autumn and looking forward to a safe Halloween 🎃with the kids.

Choosing Happiness Rocks


10 Ways to Soothe Anxiety

Ten ways to soothe anxiety

Ten ways to soothe anxiety:

1. Take a walk.

Go for a hike or at least a short breather from others. Some people like to walk off and scream at the top of their lungs, just saying! I like to turn on my Bluetooth speaker and blast some Godsmack or Nicki Minaj =]

2. Try lighting a candle or your favorite incense.

 My favorite incense scents are Nag Champa and Frankincense and Myrrh. I’m not sure why it helps, it just does!


How to: Quit Quitting Your Dreams!

How to Quit Quitting your dreams!

Dreams are supposed to come true.

  • Stop wishing and do something. A thinker never accomplishes anything until he becomes a doer. 

  • Stop the blame game! Your parents did the best they could with what they were given and shown in life; as did their parents. You will do the best you can once you realize that you are responsible for your life, and become ‘FREE’. 


10 reasons Noni Fruit is a 'Super Food'

     Maybe you've heard of the fabulous Noni Fruit, but you may not know how many benefits this Super Fruit has.

Ten Reasons NONI is a super good.
10 benefits of Noni

Number 1. Noni is a natural mood elevator! I don't know about you, but some days negativity just brings me down. I can accomplish way more in life with a positive attitude!

Number 2. This natural fruit has been shown to regulate the immune system. This is helpful for antiviral purposes especially during the cold\flu season. It has helped a lot of people with Fibromyalgia fatigue as well, which I can attest to personally. 

Number 3.  Many people have been using Noni Fruit for centuries as a pain reliever/analgesic. Pain sucks and we all know that overuse of medications can lead to even more problems.



10 small Steps to Be Happy Today!

Filled with those little cliches we never paid any attention to 🤪😂

1. It's not some big mystery... Be Positive. A positive outlook is amazing when you stick with it. If you go looking for trouble you'll find it!

2. Count your blessings and don't sweat the small stuff. Really, don't cry over spilled milk!

3. Have faith... just KNOW that everything is going to be alright, and let the rest go. Worrying actually never helped me in the 40 years that I did it nonstop. Why would you be any different?


Sweaters, and pants, and clothes everywhere... Oh my!

A waterfall after lots of rain.
Waterfall after all the rain.

Hello there,

As a result of starting a charitable organization, and taking donations in my home, it’s getting a little crowded! I have tons of clothes, well.. not just clothes, there are blankets, coats, shoes, & hygiene supplies. Tubs and crates all sizes, filling up an entire closet and then some, stashed behind the recliner and in every nook and cranny!

This is normal to me in a way, since I’ve had a few hoarders in my family growing up. Me, well I’m collecting for the homeless and needy. I found something amusing the other day so I thought I would share. 

I  MYSELF... need clothes in a serious way. Not that I had many left after the previous year I had, but I’ve gained weight causing most of what I had to shrink I guess ;) just kidding! Anyways, back to the point. I have very few selections in my closet that are what I'd call fun or comfortable. I buy a clearance top if I go somewhere, or try to get to a thrift store occasionally and that's how I get by.

10 beginners steps to Happiness..

Ten beginner steps
 to Choosing Happiness

1. Love, love, and more love!  Love yourself, love your family, love your pets, love your town, love thy neighbors.

2. Forgive!  Start with yourself, your parents, your friends and start small. Everyone is coping with what they had to endure and what they were taught. We all have to find our way. Some of us take longer than others. Let it go. My motto is: I don't have regrets and wouldn't change a thing. Everything I have endured has led to who I've become. I'm starting to kind of like ME, finally. Learn to overlook smaller oversights or mistakes that people make. Nobody is perfect, and everyone benefits when you choose to shrug the unimportant stuff off. You've heard the saying, ’don't sweat the small stuff’. 
Stay positive! Be Happy!

3. Be YOU!  A popular phrase is 'be true to yourself ’. And I never really got it until a few years ago. You can't be happy when you are trying to live up to another's expectations, or compromising yourself to please someone else. Besides, you are a unique being. I suppose we needed a ’YOU’, and I may be wrong... But you would probably make the best YOU, out of anyone don't you think.